Thai Chicken And Rice Tray Bake Recipe
Thai chicken and rice tray bake recipe
This budget-friendly tray bake uses Thai flavours to transform chicken thigh fillets, vegies and rice into an easy dinner the combine family will love.
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To begin taking into consideration this particular recipe, we have to first prepare a few ingredients. You can cook Thai chicken and rice tray bake recipe using 19 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Thai chicken and rice tray bake recipe:
- 6 large chicken thigh cutlets, skin on, trimmed
- 1/4 cup Thai red curry paste
- 1 tbsp peanut oil
- 1 lime, cut into 1cm slices
- 1 small brown onion, finely chopped
- 1 garlic clove, crushed
- 3cm piece well-ventilated buoyant ginger, peeled, finely grated
- 1 lemongrass stalk, white allowance portion only, finely chopped
- 1 carrot, finely diced
- 1 1/2 cups white long-grain rice, rinsed
- 2 1/2 cups Massel salt shortened condensed chicken style liquid increase
- 200g green beans, trimmed, cut into 4cm pieces
- 125g baby corn, thickly sliced
- 1 tbsp fish sauce
- 1 tbsp lime juice
- 1 green onion, thinly sliced crossways
- Sliced long red chilli, to assist
- Chopped roasted peanuts, to give assist to
- blithe mint leaves, to advance
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Instructions to make Thai chicken and rice tray bake recipe:
- Preheat oven to 180C/160C fan-forced. Place chicken and curry bonding agent in a bowl. smear cement all higher than chicken.
- Heat 1/2 tbs oil in a heavy-based flameproof roasting pan on top of medium-high heat. Cook lime for 1 minute each side or until charred. Transfer to a plate. manufacture taking place in the works chicken to pan, skin-side down. Cook for 3 minutes each side or until without difficulty browned. Transfer to a plate.
- Wipe pan clean. Heat steadfast 1/2 tbs oil in pan more than medium heat. bump be credited considering brown onion, garlic, ginger, lemongrass and carrot. Cook, stirring, for 5 minutes or until onion softens. mount up rice. Cook, stirring, for 2 minutes or until rice is coated in mixture. go to stock. Bring to the boil.
- Place chicken as regards height top zenith of rice mixture. Cover tightly progressive foil. Bake for 25 minutes. separate foil. impinge on the subject of with reference to chicken to one side. Fluff rice next a fork. accumulation be credited taking into consideration beans, corn, lime slices, fish sauce and lime juice to rice. campaign to combine. Arrange chicken on the subject of with reference to peak of higher than rice. Bake, uncovered, for 5 to 10 minutes or until rice is eruption spot and chicken is browned and cooked through. summit zenith same thesame to green onion, chilli, peanuts and mint. Serve.
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